Our Classes

Children’s Yoga Classes

These 45-minute classes will help children work towards improving coordination, flexibility, and body awareness. They will learn healthy stress relieving techniques and creative ways to build self-esteem through yoga poses, breathing techniques, and guided meditations. Games or activities centered around wellness and yoga poses can be expected in this positive environment.

Parents and students are invited to call for a tour of the studio, to get the jitters out, and to meet the instructor. We understand your children are your world, so please express any questions via phone call, text or email to Elyse. Elyse Mancini Ross is a Certified Children’s Yoga, Breathwork, and Meditation instructor with multiple clearances and years of experience working with children.

Tuesday June 18th

Ages 4-8 5:45-6:30pm

Ages 8-12 6:45-7:30pm

Family Yoga

Children and their caregivers are invited to connect in this lighthearted class for those 4-10 years old. We will have yoga games, partner poses, and more to strengthen the bond with you and your kiddo.

June 30th at 2pm with Ona Cleckley

Click below to register!

https://www.eventbrite.com/e/family-yoga-tickets-909894417697?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl